Since Reiki is one of the most well-known forms of energy healing I will start there.

Reiki (pronounced "Ray-key") is a gentle, non-invasive Japanese healing technique used for stress reduction and relaxation that helps promote healing.  "Rei" meaning Spirit/God's Wisdom/Higher Power and "Ki" which is Life Force Energy. When one's Life Force Energy is low we are more susceptible to stress and illness. Energy Healing and Reiki help to clear energetic blocks. Clearing these blocks boosts the body's inherent ability to heal itself which improves your mental, physical and spiritual well-being.
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​My natural flow Energy Healing sessions always come from a place of love and light and include a combination of Reiki energy, channeled healing techniques, Elemental Healers, Chakra balancing, Aura Clearing, Color healing, gentle music based on Solfeggio frequencies, essential oils, and when guided by Spirit, messages from loved ones.